Dialogue Leader: Britta Nelson Our own Kathryn Peterson arranged for this topic and speaker. Thanks Kat! There are few things in life that effect us more in the present and future than what we eat. THE DISCUSSION: No matter how you dice it, chop it, chew it or bite it, the fact remains: your relationship to food has been the longest one you’ve actually been able to sustain. But that’s the thing: what does sustaining your relationship with food mean? Britta Nelson, a certified health and wellness coach, delves into personal territory as she explores the many ways we relate to food — the thing that sustains us and brings some of our richest, most delicious pleasures. She’ll also share how to get the biggest bang for your nutritional buck, including how to make time for Vitamin P(leasure), Vitamin A(wareness) and Vitamin O(xygen), which can foster a healthier relationship to food, sans therapist. ABOUT BRITTA: Growing up, I watched my health-nut Nana eat bran an
A discussion group for people who like to think twice before jumping to conclusions. Each month we dive deep into a subject with a presenter and a preassigned set of reading/audio/visual materials. Open and honest inquiry on all topics is encouraged and welcomed. The only investment is your time. We most often meet the third Thursday of each month from 7:30 - 9:30 pm at Mark & Elizabeth England's home at 1194 South 500 East in Salt Lake City.